How to eat healthy as a college student
You no longer have to rely on ramen noodles and dominos.
“Healthy meals in less than 20 minutes”
- Breakfast, lunch and dinner ideas
- Easy to prepare and clean up 😃
- Can last multiple days!
- Under roughly 350 calories per meal
- Great way to bond with friends
I know this works since I have always maintained my weight at school and have never fallen prey to the freshman sophomore junior or senior fifteen! It all has to do with planning - if you know a busy week is coming, then make your meals ahead of time instead of grabbing the nearest junk food on campus.